Summer drinks, lemonades & mocktails
Non-Alcoholic Summer Sangria
AI-generated serving image
This image was created with the help of artificial intelligence and serves as visual inspiration or a serving suggestion. The actual result may vary depending on the ingredients, quantities and preparation used.
A non-alcoholic summer sangria with fresh fruit – fruity, festive, and ideal for garden parties.
Timing
- Prep time: 15 minutes
- Chill time: 1 hour
Estimated nutrition
per glass · Calculated for 6 glasses.
- Energy
- ≈ 120 kcal
- Protein
- ≈ 0.8 g
- Carbohydrates
- ≈ 25.9 g
- Fat
- ≈ 0.3 g
Approximate values based on the listed ingredients. Brands, cheese, portion size and preparation can change the values.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Quantity assumptions and ingredient mapping
- 1 Orange · ≈ 150.0 g
- 1 lemon · ≈ 40.0 g
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 750 ml red grape juice
- 500 ml mineral water
- 1 Orange
- 1 lemon
- 150 g strawberries
- 100 g blueberries
- 200 g ice cubes
Instructions
- Wash the orange and lemon thoroughly and cut into thin slices. Clean and halve the strawberries and wash the blueberries.
- Place the fruit with grape juice in a large carafe and let it steep in the refrigerator for at least 1 hour.
- Shortly before serving, add mineral water and ice. Divide between six glasses.
