Pan & Wok
Duelos y quebrantos
AI-generated serving image
This image was created with the help of artificial intelligence and serves as visual inspiration or a serving suggestion. The actual result may vary depending on the ingredients, quantities and preparation used.
The name already appears in the literature about Don Quixote. Today it means various hearty egg dishes, often with bacon and sausage.
Timing
- Preparation: 10 min.
- Cooking/Baking: 20 mins.
Estimated nutrition
per serving · Calculated for 4 servings.
- Energy
- ≈ 475 kcal
- Protein
- ≈ 26.6 g
- Carbohydrates
- ≈ 22 g
- Fat
- ≈ 30.9 g
The nutrition values are estimates based on the ingredients and quantities used. Actual values may vary depending on the product, portion size and preparation.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Calculated estimate using the reference foods below. Substitute products, item weights and consumed fractions are assumptions. Ordinary cooking oil and marinades are counted in full; frying oil, coatings, bones and whole roasts use the stated factors. The higher serving count is used for ranges. Actual product values and cooking losses have not been measured.
Ingredient amounts for the whole recipe; linked reference names retain the source language
- 6 eggs size M · ≈ 300 g · Assumed item weight × count; total amount
Hühnerei roh (E111100) - 160 g chorizo, diced · ≈ 160 g · Assumed quantity / reference product
Sausage, chorizo (MT:03.363) - 120 g streaky bacon, diced · ≈ 120 g · Assumed quantity / reference product
Schwein Bauchspeck, Rohpökelware, geräuchert (W411300) - 1 tbsp olive oil · ≈ 13.65 g · Assumed quantity / reference product
Olivenöl (Q120000) - 4 slices of country bread · ≈ 160 g · Assumed item weight × count; total amount
Weizenbrot/Weißbrot (B311000)
Not included in the base calculation
- 1 small onion, optional · Optional ingredient or inedible equipment
- black pepper · Salt or small seasoning amount; no salt/micronutrient calculation
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 6 eggs size M
- 160 g chorizo, diced
- 120 g streaky bacon, diced
- 1 small onion, optional
- 1 tbsp olive oil
- black pepper
- 4 slices of country bread
Instructions
- Finely dice the onion if using. Fry the chorizo and bacon in a non-stick pan over medium heat for 6-8 minutes, until the bacon is lightly browned.
- If necessary, add 1 tablespoon of olive oil and sauté the onion for 4 minutes until soft. Pour off excess sausage fat to taste.
- Coarsely whisk the eggs in a bowl, season with pepper; do not use additional salt at first.
- Reduce the heat, pour the eggs into the pan and use a spatula to slowly set them into soft pieces. Do not fry dry.
- Serve immediately with toasted country bread.
Tips
- The chorizo usually provides enough salt. Only season at the table if necessary.
- Regional and historical variants differ. This version is a simple contemporary egg fry, not a reconstruction of the novel.
