Sweets & Baking
Flan con dulce de leche – caramel pudding with milk caramel
AI-generated serving image
This image was created with the help of artificial intelligence and serves as visual inspiration or a serving suggestion. The actual result may vary depending on the ingredients, quantities and preparation used.
Smooth oven flan served at the table with dulce de leche.
Timing
- Preparation: 20 min.
- Cooking/Baking: 55 mins.
- Rest/cool: cool for at least 4 hours
Estimated nutrition
per serving · Calculated for 6 servings.
- Energy
- ≈ 315 kcal
- Protein
- ≈ 8.4 g
- Carbohydrates
- ≈ 54.6 g
- Fat
- ≈ 7 g
The nutrition values are estimates based on the ingredients and quantities used. Actual values may vary depending on the product, portion size and preparation.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Calculated estimate using the reference foods below. Substitute products, item weights and consumed fractions are assumptions. Ordinary cooking oil and marinades are counted in full; frying oil, coatings, bones and whole roasts use the stated factors. The higher serving count is used for ranges. Actual product values and cooking losses have not been measured.
Bonne Maman Confiture de lait (reference for dulce de leche)
Ingredient amounts for the whole recipe; linked reference names retain the source language
- 110g sugar · ≈ 110 g · Assumed quantity / reference product
Zucker weiß (Raffinadezucker/Weißzucker) (S111000) - 30 ml water · ≈ 30 g · Assumed quantity / reference product
Trinkwasser (N110000) - 500 ml whole milk · ≈ 500 g · Assumed quantity / reference product
Vollmilch frisch, 3,5 % Fett, pasteurisiert (M111300) - 4 eggs (M) · ≈ 200 g · Assumed item weight × count; total amount
Hühnerei roh (E111100) - 80 g sugar for flan · ≈ 80 g · Assumed quantity / reference product
Zucker weiß (Raffinadezucker/Weißzucker) (S111000) - 180 g dulce de leche · ≈ 180 g · Assumed quantity / reference product
Bonne Maman Confiture de lait (reference for dulce de leche) (DULCE_BONNEMAMAN)
Not included in the base calculation
- 1 tsp vanilla extract · Salt or small seasoning amount; no salt/micronutrient calculation
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 110g sugar
- 30 ml water
- 500 ml whole milk
- 4 eggs (M)
- 80 g sugar for flan
- 1 tsp vanilla extract
- 180 g dulce de leche
Instructions
- Preheat oven to 150 °C top/bottom heat. Cook 110 g sugar with water to golden brown caramel and immediately divide it into six heatproof ramekins.
- Warm the milk, do not boil it. Mix the eggs, 80 g sugar and vanilla carefully without foaming.
- Slowly stir the warm milk into the egg mixture and pour everything through a fine sieve into the molds.
- Place the ramekins in a baking dish; Pour hot water halfway up. Bake for about 45-55 minutes until the mixture is set and just wobbles slightly.
- Cool and refrigerate for at least four hours. Turn out and serve with about 30 g (about two tablespoons) of dulce de leche each.
Tips
- The quiet water bath cooking process prevents a coarse-pored structure.
- Food safety: Never test hot caramel with your fingers.
- Technology: Germany: Dulce de leche from the international food shelf or online.
