Sweets & Baking
Rabanada
AI-generated serving image
This image was created with the help of artificial intelligence and serves as visual inspiration or a serving suggestion. The actual result may vary depending on the ingredients, quantities and preparation used.
Slices of bread dipped in milk and egg.
Timing
- Active approx. 20 minutes
- Cooking/Baking: 2-3 minutes per side and batch
- Rest/Cooling: none
Estimated nutrition
per serving · Calculated for 6 servings.
- Energy
- ≈ 280 kcal
- Protein
- ≈ 9.3 g
- Carbohydrates
- ≈ 35.4 g
- Fat
- ≈ 10.7 g
The nutrition values are estimates based on the ingredients and quantities used. Actual values may vary depending on the product, portion size and preparation.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Calculated estimate using the reference foods below. Substitute products, item weights and consumed fractions are assumptions. Ordinary cooking oil and marinades are counted in full; frying oil, coatings, bones and whole roasts use the stated factors. The higher serving count is used for ranges. Actual product values and cooking losses have not been measured.
Ingredient amounts for the whole recipe; linked reference names retain the source language
- 1 baguette from the previous day · ≈ 250 g · Assumed item weight × count; total amount
Weizenbrot/Weißbrot (B311000) - 400 ml milk · ≈ 400 g · Assumed quantity / reference product
Milch fettarm, frisch, 1,5 % Fett, pasteurisiert (M111200) - 3 eggs · ≈ 150 g · Assumed item weight × count; total amount
Hühnerei roh (E111100) - 70 g sugar (30 g for milk, 40 g for sprinkling) · ≈ 70 g · Assumed quantity / reference product
Zucker weiß (Raffinadezucker/Weißzucker) (S111000) - 3 tbsp butter · ≈ 45 g · Assumed quantity / reference product
Butter mild gesäuert (Q611000)
Not included in the base calculation
- 1 tsp cinnamon · Salt or small seasoning amount; no salt/micronutrient calculation
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 1 baguette from the previous day
- 400 ml milk
- 3 eggs
- 70 g sugar (30 g for milk, 40 g for sprinkling)
- 1 tsp cinnamon
- 3 tbsp butter
Instructions
- Cut the baguette into slices about 2 cm thick. Dissolve 30 g of the total 70 g sugar in the milk; Whisk eggs in a second plate.
- Briefly dip the slices in the milk without breaking them apart, then dip them in the egg.
- Heat the butter in portions in a wide pan. Fry the bread slices over medium heat for 2-3 minutes on each side until the egg layer is completely cooked.
- Mix the remaining 40 g sugar with cinnamon. Toss the rabanadas in it and serve immediately.
Tips
- The 70 g of sugar is divided into milk and sprinkling.
- Nicolaus says: "The bowl is still there. Its contents are currently being checked."
