Summer horchatas & aguas frescas
Pineapple Mango Agua Fresca
AI-generated serving image
This image was created with the help of artificial intelligence and serves as visual inspiration or a serving suggestion. The actual result may vary depending on the ingredients, quantities and preparation used.
A tropical combination with intense fruitiness and gentle acidity.
Timing
- Prep time: 10 minutes
- Chill time: 30 minutes
Estimated nutrition
per glass · Calculated for 6 glasses.
- Energy
- ≈ 90 kcal
- Protein
- ≈ 1 g
- Carbohydrates
- ≈ 17.9 g
- Fat
- ≈ 0.5 g
Approximate values based on the listed ingredients. Brands, cheese, portion size and preparation can change the values.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Quantity assumptions and ingredient mapping
- 2 ripe mangoes · ≈ 500.0 g
- juice of 1 lime · ≈ 25.0 g
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 500 g pineapple
- 2 ripe mangoes
- 500 ml cold water
- juice of 1 lime
- ice cubes
- optional a little honey
Instructions
- Add everything to the mixing bowl.
- Blend 30 Sek. / Stufe 10.
- Sweeten to taste.
- Serve cold.
