Summer horchatas & aguas frescas
Mango Passion Fruit Agua Fresca

AI-generated serving image
This image was created with the help of artificial intelligence and serves as visual inspiration or a serving suggestion. The actual result may vary depending on the ingredients, quantities and preparation used.
A tropical Agua Fresca with mango and passion fruit. Sweet, tangy, and wonderfully summery.
Timing
- Prep time: 10 minutes
- Chill time: 30 minutes
Estimated nutrition
per glass · Calculated for 6 glasses.
- Energy
- ≈ 70 kcal
- Protein
- ≈ 0.9 g
- Carbohydrates
- ≈ 13.4 g
- Fat
- ≈ 0.5 g
Approximate values based on the listed ingredients. Brands, cheese, portion size and preparation can change the values.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Quantity assumptions and ingredient mapping
- 2 ripe mangoes, peeled and diced · ≈ 500.0 g
- juice of 1 lime · ≈ 25.0 g
The midpoint was used for quantity ranges.
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 2 ripe mangoes, peeled and diced
- 200 ml passion fruit juice or passion fruit puree
- juice of 1 lime
- 500 ml cold water
- 6–8 ice cubes
- optional: 1 tbsp agave syrup or honey
- optional: mint for serving
Instructions
- Peel and dice the mango.
- Add mango, passion fruit juice or passion fruit puree, lime juice, water, ice cubes, and optional sweetness to the mixing bowl.
- Blend 30 Sek. / Stufe 8–10.
- Taste and add more lime or sweetness if needed.
- Chill for 30 minutes or serve immediately over ice.





