Grill & BBQ
LA Galbi
AI-generated serving image
This image was created with the help of artificial intelligence and serves as visual inspiration or a serving suggestion. The actual result may vary depending on the ingredients, quantities and preparation used.
Thinly sliced beef ribs in a Korean-inspired marinade. The small pieces get color shortly over the heat.
Timing
- Preparation: 25 min.
- Marinate in the fridge: 3 hours.
- Cooking: 20 min.
- Minimum core temperature: 63 °C; then rest for at least 3 minutes.
Estimated nutrition
per serving · Calculated for 4 servings.
- Energy
- ≈ 490 kcal
- Protein
- ≈ 37.7 g
- Carbohydrates
- ≈ 13.9 g
- Fat
- ≈ 31 g
The nutrition values are estimates based on the ingredients and quantities used. Actual values may vary depending on the product, portion size and preparation.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Calculated estimate using the reference foods below. Substitute products, item weights and consumed fractions are assumptions. Ordinary cooking oil and marinades are counted in full; frying oil, coatings, bones and whole roasts use the stated factors. The higher serving count is used for ranges. Actual product values and cooking losses have not been measured. Varying only the listed quantity assumptions gives 395–580 kcal per unit stated above. This is neither a measured range nor a statistical confidence interval.
Ingredient amounts for the whole recipe; linked reference names retain the source language
- 1.2 kg cross-cut beef ribs · ≈ 780 g · Edible amount without bones or shells
Rind Brustkern/Mittelbrust, roh (U255100)
Starting amount × assumed fraction (calculation scenario): 1200 g × 65% = 780 g
Varied quantity range: 600–960 g - 80 ml soy sauce · ≈ 80 g · Assumed quantity / reference product
Sojasauce/Sojasoße (R143000) - 2 tablespoons honey · ≈ 42 g · Assumed quantity / reference product
Honig (S120000) - 1 pear · ≈ 150 g · Assumed item weight × count; total amount
Birne roh (F130100) - 2 garlic cloves · ≈ 6 g · Assumed item weight × count; total amount
Knoblauch roh (G490100) - 1 tablespoon sesame oil · ≈ 13.65 g · Assumed quantity / reference product
Sesamöl (Q230000)
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 1.2 kg cross-cut beef ribs
- 80 ml soy sauce
- 2 tablespoons honey
- 1 pear
- 2 garlic cloves
- 1 tablespoon sesame oil
Instructions
- Grate pear and garlic; Mix with soy sauce, honey and sesame oil.
- Leave the ribs in the marinade in the refrigerator for 3 hours.
- Cook on both sides over medium grill heat, avoiding burnt sugar edges.
- Reach at least 63 °C in the fleshy part and let it rest for three minutes.
Tips
- Grill device: table grill
- Food safety: Handle raw and cooked food separately; keep refrigerated; use a food thermometer. Check the minimum temperature and resting time specified in the recipe.
- Technique: An interpretation of the country's cooking techniques for home barbecue equipment; regional traditional versions may differ.
- Tip: LA-Galbi is prepared with thinly sliced ribs; Order the cut from the butcher.
You can also find this recipe in Svens Feuerküche – Grillen um die Welt. Look inside the book · View on Amazon ↗
