Summer drinks, lemonades & mocktails
Lemon Mint Iced Tea
AI-generated serving image
This image was created with the help of artificial intelligence and serves as visual inspiration or a serving suggestion. The actual result may vary depending on the ingredients, quantities and preparation used.
A refreshing lemon and mint iced tea with green tea – light, aromatic, and perfect for hot days.
Timing
- Prep time: 10 minutes
- Chill time: 1 hour
Estimated nutrition
per glass · Calculated for 8 glasses.
- Energy
- ≈ 10 kcal
- Protein
- ≈ 0.2 g
- Carbohydrates
- ≈ 2 g
- Fat
- ≈ 0 g
Approximate values based on the listed ingredients. Brands, cheese, portion size and preparation can change the values.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Quantity assumptions and ingredient mapping
- 2 lemons · ≈ 80.0 g
- honey · ≈ 20 g · Assumed quantity / reference product
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 1 litre green tea
- 2 lemons
- honey
- mint
- ice cubes
Instructions
- Brew the green tea.
- Stir in lemon juice and honey.
- Add mint.
- Chill well.
- Serve with ice.
