Fusion cuisine
Bratwurst wok with vegetables

Bratwurst wok with vegetables is an unusual but surprisingly everyday mixture. Hearty, quick and with enough originality to stand out from classic pan-fried dishes.
Estimated nutrition
per serving · Calculated for 4 servings.
- Energy
- ≈ 425 kcal
- Protein
- ≈ 18 g
- Carbohydrates
- ≈ 12.4 g
- Fat
- ≈ 32.9 g
Approximate values based on the listed ingredients. Brands, cheese, portion size and preparation can change the values.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Quantity assumptions and ingredient mapping
- 1 red pepper · ≈ 150.0 g
- 1 yellow pepper · ≈ 150.0 g
- 1 zucchini · ≈ 250.0 g
- 1 onion · ≈ 100.0 g
- 2 tbsp oil · ≈ 27.3 g
- 3 tbsp soy sauce · ≈ 45.0 g
- 1 spring onion · ≈ 20.0 g
- 4 coarse bratwursts · ≈ 400 g
- 2 tbsp sweet chili sauce · ≈ 30.0 g
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 4 coarse bratwursts
- 1 red pepper
- 1 yellow pepper
- 1 zucchini
- 1 onion
- 2 tbsp oil
- 3 tbsp soy sauce
- 2 tbsp sweet chili sauce
- 100 ml broth
- 1 teaspoon paprika powder
- 1 spring onion
- Sesame seeds, optional
- pepper
Instructions
- Cut the sausages into slices. Cut the peppers, zucchini and onion into coarse pieces.
- Heat oil in a large pan or wok. Fry the sausage slices vigorously all over.
- Add the onion, bell pepper and zucchini and fry over high heat for 5 to 6 minutes.
- Mix the soy sauce, sweet chili sauce, broth and paprika powder and pour in.
- Let everything glaze for 2 to 3 minutes until the sauce sticks slightly.
- Serve with spring onions and optionally some sesame seeds.





