Cocktails
White Sangria
White sangria seems a little brighter and fresher than the red version, but remains just as uncomplicated. Especially with chilled wine and matching fruit, you can create a summer drink that seems light and still looks like something.
Timing
- Preparation: 10 minutes
- Cool: 30 minutes
- Total: approx. 40 minutes
Estimated nutrition
per glass · Calculated for 4 glasses.
- Energy
- ≈ 175 kcal
- Protein
- ≈ 0.6 g
- Carbohydrates
- ≈ 13.1 g
- Fat
- ≈ 0.2 g
Approximate values based on the listed ingredients. Brands, cheese, portion size and preparation can change the values.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Quantity assumptions and ingredient mapping
- 1 peach or 2 nectarines · ≈ 150.0 g
- 1/2 apple · ≈ 75.0 g
- 1/2 lime · ≈ 12.5 g
Individual missing fat values were supplemented with documented comparable values from Matvaretabellen or BLS; these values are estimates too.
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 1 bottle of dry white wine (0.75 l)
- 200 ml lemonade
- 1 peach or 2 nectarines
- 1/2 apple
- 1/2 lime
- 100 ml apple juice or white grape juice
- 1 tbsp sugar, optional
- Ice cubes
Instructions
- Cut the peach, apple and lime into pieces or slices.
- Put everything in a carafe and mix with apple juice.
- Pour in white wine and lemonade.
- Stir well and chill for at least 30 minutes.
- Serve with ice cream.
