Cocktails
Aperol Spritz

Aperol Spritz is a modern classic that thrives precisely on its simple structure. Bitter orange, tanginess and lots of ice make it a drink that is quick to make and still immediately creates the right aperitif mood.
Timing
- Preparation: 5 minutes
- Mix: 2 minutes
- Serve immediately iced
Estimated nutrition
per glass · Calculated for 1 glasses.
- Energy
- ≈ 165 kcal
- Protein
- ≈ 0.2 g
- Carbohydrates
- ≈ 18.7 g
- Fat
- ≈ 0 g
Approximate values based on the listed ingredients. Brands, cheese, portion size and preparation can change the values.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Quantity assumptions and ingredient mapping
- 90 ml Prosecco · ≈ 90 g · Assumed quantity / reference product
- 60ml Aperol · ≈ 60 g · Assumed quantity / reference product
- 1 orange slice · ≈ 20 g
Individual missing fat values were supplemented with documented comparable values from Matvaretabellen or BLS; these values are estimates too.
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 3 ice cubes or more
- 90 ml Prosecco
- 60ml Aperol
- 30 ml mineral water or soda
- 1 orange slice
Instructions
- Fill a large wine glass with ice.
- Pour in Prosecco.
- Add Aperol.
- Top up with mineral water or soda.
- Stir briefly and serve with an orange slice.





