Grill & BBQ
Grilled vegetables with zucchini, peppers and mushrooms

Grilled vegetables are really good when they get roasted flavors and still remain juicy. Zucchini, peppers and mushrooms are a strong combination because together they bring color, sweetness and spice to the plate.
Timing
- Preparation: 15 minutes
- Marinate: 10 minutes
- Grill time: 8-10 minutes over medium to medium-high heat
- Total: approx. 30 minutes
Estimated nutrition
per serving · Calculated for 4 servings.
- Energy
- ≈ 175 kcal
- Protein
- ≈ 5 g
- Carbohydrates
- ≈ 11.8 g
- Fat
- ≈ 11 g
Approximate values based on the listed ingredients. Brands, cheese, portion size and preparation can change the values.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Quantity assumptions and ingredient mapping
- 2 zucchini · ≈ 500.0 g
- 2 peppers · ≈ 300.0 g
- 1 red onion · ≈ 100.0 g
- 3 tbsp olive oil · ≈ 40.95 g
- 1 small clove of garlic · ≈ 3.0 g
- 1 tbsp lemon juice · ≈ 15.0 g
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 2 zucchini
- 2 peppers
- 250 g mushrooms
- 1 red onion
- 3 tbsp olive oil
- 1 small clove of garlic
- 1 tbsp lemon juice
- 1 tsp Italian herbs
- Salt
- pepper
Instructions
- Cut zucchini into slices, peppers into pieces, mushrooms halved and onion into wedges.
- Mix olive oil with finely chopped garlic, lemon juice, herbs, salt and pepper.
- Mix the vegetables with the marinade and let it steep for 10 minutes.
- Grill in a grill pan, grill tray or on a plancha over medium to medium-high heat.
- Grill for 8-10 minutes, turning several times, until the vegetables are soft and lightly browned.
- Serve hot.





