Salads & Side Dishes
Gyros salad Sven style
A hearty, party-friendly salad with gyro meat, fresh vegetables and creamy tzatziki. Perfect for barbecues or guests.
Timing
- Preparation: approx. 20 minutes
- Roasting time: approx. 10 minutes
- Brewing time optional: approx. 15 minutes
Estimated nutrition
per serving · Calculated for 4 servings.
- Energy
- ≈ 495 kcal
- Protein
- ≈ 39.9 g
- Carbohydrates
- ≈ 17.4 g
- Fat
- ≈ 27.2 g
Approximate values based on the listed ingredients. Brands, cheese, portion size and preparation can change the values.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Quantity assumptions and ingredient mapping
- 1 tbsp oil · ≈ 13.65 g
- 1 iceberg lettuce · ≈ 500.0 g
- 1 cucumber · ≈ 400.0 g
- 3 tomatoes · ≈ 300.0 g
- 1 red onion · ≈ 100.0 g
- 1 can of corn · ≈ 285.0 g
- 200 g tzatziki or garlic yogurt dressing · ≈ 200 g · Assumed quantity / reference product
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 500 g chicken or pork slices
- 2 tbsp gyro seasoning
- 1 tbsp oil
- 1 iceberg lettuce
- 1 cucumber
- 3 tomatoes
- 1 red onion
- 1 can of corn
- 150g grated cheese
- 200 g tzatziki or garlic yogurt dressing
Instructions
- Marinate the meat with gyro seasoning and oil.
- Fry vigorously in a pan and then let cool.
- Cut iceberg lettuce into strips. Cut the cucumber, tomatoes and onion into small pieces. Drain the corn.
- Put everything in a large bowl or in layers in a mold.
- Spread the fried meat on top and sprinkle with cheese.
- Finally serve with tzatziki or garlic dressing.
