Pan dishes
Kasnocken

AI-generated serving image
This image was created with the help of artificial intelligence and serves as visual inspiration or a serving suggestion. The actual result may vary depending on the ingredients, quantities and preparation used.
Alpine cheese spätzle with fried onions – creamy, hearty and one of Austria's most popular mountain-hut classics.
Timing
- Preparation: approx. 10 minutes
- Cooking time: approx. 15 minutes
- Total: approx. 25 minutes
Estimated nutrition
per serving · Calculated for 4 servings.
- Energy
- ≈ 450 kcal
- Protein
- ≈ 25.6 g
- Carbohydrates
- ≈ 29.7 g
- Fat
- ≈ 24.3 g
Approximate values based on the listed ingredients. Brands, cheese, portion size and preparation can change the values.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Quantity assumptions and ingredient mapping
- 2 onions · ≈ 200.0 g
- butter · ≈ 10 g
- 300 g spätzle · ≈ 300 g · Assumed quantity / reference product
- 250 g mountain cheese · ≈ 250 g · Assumed quantity / reference product
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 300 g spätzle
- 250 g mountain cheese
- 2 onions
- butter
Instructions
- Fry the onions until golden.
- Heat the spätzle.
- Fold in the cheese.
- Serve with the fried onions.





