Grill & BBQ
Korean grilled bulgogi
Grilled bulgogi brings sweetness, spice and roasted flavors together very directly. If the meat is well marinated and grilled hot, the result is a grilled dish that is ready quickly and still has significantly more depth than standard skewers.
Timing
- Preparation: 15 minutes
- Marinate: 30-60 minutes
- Grill: 5-8 minutes over high direct and medium indirect heat
- Rest time: 2 minutes
- Total: approx. 50-80 minutes
Estimated nutrition
per serving · Calculated for 4 servings.
- Energy
- ≈ 280 kcal
- Protein
- ≈ 40.5 g
- Carbohydrates
- ≈ 8.8 g
- Fat
- ≈ 8.4 g
Approximate values based on the listed ingredients. Brands, cheese, portion size and preparation can change the values.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Quantity assumptions and ingredient mapping
- 4 tbsp soy sauce · ≈ 60.0 g
- 2 tbsp brown sugar · ≈ 24.0 g
- 1 tbsp sesame oil · ≈ 13.65 g
- 2 cloves of garlic · ≈ 6.0 g
- 1 small piece of ginger · ≈ 20.0 g
- 1 small onion · ≈ 100.0 g
- 1 tbsp rice vinegar or apple cider vinegar · ≈ 15.0 g
- 1 tsp sesame · ≈ 5.0 g
- 2 spring onions · ≈ 40.0 g
- 700 g beef rump or entrecôte, sliced very thinly · ≈ 700 g · Assumed quantity / reference product
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 700 g beef rump or entrecôte, sliced very thinly
- 4 tbsp soy sauce
- 2 tbsp brown sugar
- 1 tbsp sesame oil
- 2 cloves of garlic
- 1 small piece of ginger
- 1 small onion
- 1 tbsp rice vinegar or apple cider vinegar
- 1 teaspoon chili flakes or gochugaru
- 1 tsp sesame
- 2 spring onions
Instructions
- Finely grate or chop the garlic, ginger and onion very finely.
- Mix with soy sauce, sugar, sesame oil, vinegar and chili to make a marinade.
- Mix the meat with the marinade and let it steep for at least 30 minutes.
- Preheat the grill or plancha strongly.
- Preheat the grill strongly. First grill the meat for 1 to 2 minutes per side over direct high heat and then let it finish over medium indirect heat for 3 to 4 minutes.
- Before serving, let it rest for 2 minutes so that the meat juices are distributed.
- Sprinkle with sesame seeds and spring onions and serve immediately.
