Grill & BBQ
Mediterranean grilled skewers with halloumi, vegetables and herb oil

Mediterranean grilled skewers with halloumi, peppers, zucchini, onions and mushrooms. A meatless grill variant with herbal oil.
Timing
- Preparation: 20 minutes | Grilling time: 10-15 minutes | Total time: approx. 35 minutes
Estimated nutrition
per serving · Calculated for 4 servings.
- Energy
- ≈ 365 kcal
- Protein
- ≈ 17.9 g
- Carbohydrates
- ≈ 11.5 g
- Fat
- ≈ 26.5 g
Approximate values based on the listed ingredients. Brands, cheese, portion size and preparation can change the values.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Quantity assumptions and ingredient mapping
- 1 zucchini · ≈ 250.0 g
- 1 red pepper · ≈ 150.0 g
- 1 yellow pepper · ≈ 150.0 g
- 2 red onions · ≈ 200.0 g
- 3 tbsp olive oil · ≈ 40.95 g
- 1 clove of garlic · ≈ 3.0 g
- Juice of ½ lemon · ≈ 20.0 g
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 250g halloumi
- 1 zucchini
- 1 red pepper
- 1 yellow pepper
- 2 red onions
- 250 g mushrooms
- 3 tbsp olive oil
- 1 tsp oregano
- 1 tsp thyme
- 1 clove of garlic
- Salt
- pepper
- Juice of ½ lemon
- Wooden or metal skewers
Instructions
- Cut the halloumi into large cubes.
- Cut vegetables into bite-sized pieces.
- Place the wooden skewers in water for about 20 minutes beforehand.
- Skewer the halloumi and vegetables alternately.
- Mix olive oil with oregano, thyme, garlic, lemon juice, salt and pepper.
- Brush skewers with herb oil.
- Grill all over on the grill over medium heat.
- After about 10-15 minutes, the vegetables and halloumi should be lightly browned.





