Pan & Wok
Ponche navideño
AI-generated serving image
This image was created with the help of artificial intelligence and serves as visual inspiration or a serving suggestion. The actual result may vary depending on the ingredients, quantities and preparation used.
Warm fruit punch.
Timing
- Active approx. 20 minutes
- Cooking/Baking: Simmering for 25-35 minutes
- Rest/Cooling: none
Estimated nutrition
per serving · Calculated for 6 servings.
- Energy
- ≈ 180 kcal
- Protein
- ≈ 1.5 g
- Carbohydrates
- ≈ 38.8 g
- Fat
- ≈ 0.8 g
The nutrition values are estimates based on the ingredients and quantities used. Actual values may vary depending on the product, portion size and preparation.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Calculated estimate using the reference foods below. Substitute products, item weights and consumed fractions are assumptions. Ordinary cooking oil and marinades are counted in full; frying oil, coatings, bones and whole roasts use the stated factors. The higher serving count is used for ranges. Actual product values and cooking losses have not been measured.
Ingredient amounts for the whole recipe; linked reference names retain the source language
- 2 liters of water · ≈ 2000 g · Assumed quantity / reference product
Trinkwasser (N110000) - 3 apples · ≈ 450 g · Assumed item weight × count; total amount
Apfel roh (F110100) - 2 pears · ≈ 300 g · Assumed item weight × count; total amount
Birne roh (F130100) - 150 g guavas · ≈ 150 g · Assumed quantity / reference product
Guava, raw (MT:06.597) - 100 g dried plums · ≈ 100 g · Assumed quantity / reference product
Prunes (MT:06.552) - 100g piloncillo · ≈ 100 g · Assumed quantity / reference product
Zucker braun (Kandisfarin/Rohzucker) (S112000)
Not included in the base calculation
- 2 cinnamon sticks · Aromatic / small seasoning or colouring amount
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 2 liters of water
- 3 apples
- 2 pears
- 150 g guavas
- 100 g dried plums
- 2 cinnamon sticks
- 100g piloncillo
Instructions
- Wash apples, pears and guavas and cut into pieces.
- Simmer with water, prunes, cinnamon and piloncillo for 25-35 minutes.
- Serve warm with the fruit pieces.
Tips
- Remove spice sticks and dried fruit stones before serving.
- Nicolaus says: "The messy kitchen does the tasting. Generously."
