Salads & Side Dishes
Salpicão
AI-generated serving image
This image was created with the help of artificial intelligence and serves as visual inspiration or a serving suggestion. The actual result may vary depending on the ingredients, quantities and preparation used.
Cold chicken salad with potato sticks.
Timing
- Active approx. 20 minutes
- Cooking/Baking: none; ready-to-eat ingredients
- Rest/Cooling: 1 hour cooling
Estimated nutrition
per serving · Calculated for 6 servings.
- Energy
- ≈ 415 kcal
- Protein
- ≈ 23.7 g
- Carbohydrates
- ≈ 17.8 g
- Fat
- ≈ 26.5 g
The nutrition values are estimates based on the ingredients and quantities used. Actual values may vary depending on the product, portion size and preparation.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Calculated estimate using the reference foods below. Substitute products, item weights and consumed fractions are assumptions. Ordinary cooking oil and marinades are counted in full; frying oil, coatings, bones and whole roasts use the stated factors. The higher serving count is used for ranges. Actual product values and cooking losses have not been measured.
Ingredient amounts for the whole recipe; linked reference names retain the source language
- 400 g cooked chicken · ≈ 400 g · Assumed quantity / reference product
Hähnchen Brust, ohne Haut, gebraten ohne Fett (Ofen) (V4A6162) - 2 carrots · ≈ 160 g · Assumed item weight × count; total amount
Karotte/Möhre, roh (G620100) - 1 apple · ≈ 150 g · Assumed item weight × count; total amount
Apfel roh (F110100) - 150 g cooked, drained corn · ≈ 150 g · Assumed quantity / reference product
Mais gekocht (C341032) - 100 g cooked, drained peas · ≈ 100 g · Assumed quantity / reference product
Erbse grün, tiefgefroren, gekocht (G760232) - 150 g mayonnaise · ≈ 150 g · Assumed quantity / reference product
Mayonnaise (Fertigprodukt) (Q991000) - 80 g potato sticks · ≈ 80 g · Assumed quantity / reference product
Potato crisps (MT:06.007)
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 400 g cooked chicken
- 2 carrots
- 1 apple
- 150 g cooked, drained corn
- 100 g cooked, drained peas
- 150 g mayonnaise
- 80 g potato sticks
Instructions
- Tear apart chicken that has already been fully cooked and cooled. Grate the carrots, core the apples and dice them small.
- Mix with cooked, drained corn and peas and ready-to-eat mayonnaise.
- Let sit in the fridge for at least 1 hour; Use clean equipment and cold ingredients.
- Only sprinkle on the potato sticks immediately before serving so that they stay crispy.
Tips
- Add potato sticks directly before eating.
- Nicolaus says: “First prepare, then the green helper can have a hand.”
- Food safety: Process raw meat separately from ready-to-eat ingredients. Poultry at least 74 °C in the core; other complete heating after reliable temperature-time control. Cool leftovers quickly in shallow containers and refrigerate.
