Pizza
Pizza from the pan

A practical pizza variant for pan and lid if the oven is not available or you want it to be particularly uncomplicated.
Timing
- Preparation: approx. 15 minutes
- Walking time: approx. 30-45 minutes
- Cooking time: approx. 8-10 minutes per pizza
Estimated nutrition
per serving · Calculated for 2 servings.
- Energy
- ≈ 780 kcal
- Protein
- ≈ 38.2 g
- Carbohydrates
- ≈ 98.2 g
- Fat
- ≈ 23.3 g
Approximate values based on the listed ingredients. Brands, cheese, portion size and preparation can change the values.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Quantity assumptions and ingredient mapping
- 1/2 cube fresh yeast · ≈ 21.0 g
- 1 tbsp olive oil · ≈ 13.65 g
- 1/2 tsp sugar · ≈ 2.0 g
- Topping as desired, e.g. E.g. salami, peppers, onions or mushrooms · ≈ 200 g · Assumed quantity / reference product
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 250g flour
- 1/2 cube fresh yeast
- 150 ml lukewarm water
- 1 tbsp olive oil
- 1/2 tsp sugar
- 1 tsp salt
- 150 g pureed tomatoes
- 125g mozzarella
- Topping as desired, e.g. E.g. salami, peppers, onions or mushrooms
Instructions
- Dissolve yeast and sugar in lukewarm water.
- Add flour, salt and olive oil and knead into a smooth dough.
- Let the dough rise for 30-45 minutes and divide into two portions.
- Roll out to fit the pan.
- Lightly oil a non-stick pan and briefly fry the dough over medium heat.
- Turn the base, top with tomatoes, cheese and toppings and cook with the lid on until the cheese is melted and the base is crispy.





