Grill
Grilled shish kebab - beef with garlic-onion marinade
Beef on the shish kebab skewer may taste a little more distinctive. Garlic and onion lead the way here, but what's most important is that the meat is chosen appropriately and doesn't stay too hot on the grill for too long.
Timing
- Preparation: approx. 25 minutes
- Marinate: at least 2 hours
- Grilling time: approx. 12-16 minutes over medium direct to indirect heat
- Rest time: 3 minutes
- Total without marinade: approx. 40 minutes
Estimated nutrition
per serving · Calculated for 4 servings.
- Energy
- ≈ 440 kcal
- Protein
- ≈ 56.7 g
- Carbohydrates
- ≈ 9.5 g
- Fat
- ≈ 18.7 g
Approximate values based on the listed ingredients. Brands, cheese, portion size and preparation can change the values.
Calculation basis
Item weights and household measures are estimated. Unless specified: milk with 1.5% fat, cream with 30% fat and Gouda cheese. Optional ingredients, small amounts of seasoning and separately listed side dishes are excluded. For imprecise entries, the amounts below and comparable reference products are assumed. For alternatives, the first listed ingredient is used. Cooking losses have not been measured.
Quantity assumptions and ingredient mapping
- 3 onions · ≈ 300.0 g
- 2 peppers · ≈ 300.0 g
- 4 tbsp oil · ≈ 54.6 g
- 2 cloves of garlic · ≈ 6.0 g
Matvaretabellen: Mattilsynet · Santa Maria
Food data: Max Rubner-Institut, BLS 4.0 (2025), CC BY 4.0. Calculated and rounded for this recipe. BLS 4.0 · CC BY 4.0
Ingredients
- 1 kg of beef from rump or roast beef
- 3 onions
- 2 peppers
- 4 tbsp oil
- 2 cloves of garlic
- 1 teaspoon paprika powder
- 1 tsp salt
- 1/2 tsp pepper
- 1 teaspoon mustard, optional
- 1 teaspoon Worcestershire sauce, optional
Instructions
- Cut beef into even cubes and cleanly remove tendons.
- Finely chop the garlic and mix with oil, paprika powder, salt, pepper and optionally mustard and Worcestershire sauce.
- Marinate the meat in it for at least 2 hours.
- Cut the onions and peppers appropriately and put them on skewers with the meat.
- Preheat the grill well and grill the skewers over medium heat.
- Then, depending on the piece of meat, cook more slowly and turn regularly.
- Do not grill for an unnecessarily long time so that the beef remains juicy.
- Serve with bread, herb butter or paprika vegetables.
